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Hauora and Getting Help

Everything you need to know about symptoms and how to self isolate is on the Unite Against Covid-19 website.

The Ministry of Education has developed a resource for parents, caregivers, whānau and family with ways that we can help our children and young people - http://education.govt.nz/school/health-safety-and-wellbeing/pastoral-care-and-wellbeing/talking-to-children-about-covid-19-coronavirus/
Tips on looking after mental health and wellbeing during COVID-19 from the Mental Health foundation https://www.mentalhealth.org.nz/get-help/covid-19/
Covid-19 information in other languages:
Kūki ‘Āirani Māori, Vosa Vakaviti, Kiribati, Vagahau Niue, Rotuman, Gagana Samoa, Gagana Tokelau, Lea Faka-Tonga and ‘Gana Tuvalu
Arabic, Cantonese, French, Hindi, Mandarin, Persian/Farsi, Spanish and Urdu
Here are some great resources we can use to look after ourselves and our whānau.
Born to Move
Get active using the Les Mills workouts for all ages.
Mindfulness activities for tamariki